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salad collage

Bandera Macho Chicken Salad with Dried Corn

  • Author: Sammi
  • Prep Time: 20 min
  • Cook Time: 20 min.
  • Total Time: 40 min
  • Yield: 2 salads 1x
  • Category: salad
  • Method: tossing
  • Cuisine: dinner
  • Diet: Gluten Free

Description

WARNING: This Bandera Macho Chicken Salad with Dried Corn is NOT a side Salad, it is macho. literally. it is sure to satiate you and your food loving guests (with or without protein)!


Ingredients

Scale
  • 1 lb boneless, skinless chicken Breast
  • 1 Tablespoon olive oil
  • 1 cup Almond meal (or bread crumbs)
  • Salt and pepper to taste
  • Greens. (kale or spinach)
  • 3/4 cup Dried Corn *
  • 1/2 log Goat Cheese
  • 1 cup cherry tomatoes, sliced
  • 1 avocado, chopped
  • 1 cup dates, pitted and chopped
  • 1/2 cup slivered almonds
  • fresh juice of lemon OR lime

Instructions

CHICKEN

Add approx 1 tsp olive oil to sauté pan. Add chicken, salt and pepper and almond meal. (enough to cover). Saute on medium low until chicken is cooked through.

SALAD

Toss all ingredients together. Finish off with juice of lemon or lime.


Notes

*you can also have this salad without meat OR with rotisserie chicken! 

Keywords: healthy salad, avocado, dates, almond meal, low carb, paleo friendly