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tomato gazpacho

Easy Healthy Gazpacho – NO dairy!

  • Author: Sammi
  • Prep Time: 10 min
  • Total Time: 15 min
  • Yield: 4 servings 1x
  • Category: Side dish
  • Method: Blender
  • Cuisine: Soup
  • Diet: Vegetarian

Description

This healthy gazpacho comes together in min and involves only the ingredient itself! No cooking needed! Tomatoes + cucumber + red bell pepper + garlic + onion + red wine vinegar + salt and pepper. It is the perfect cold soup for any day of the week. 


Ingredients

Scale
  • 2 lbs tomatoes [Heirloom or Roma]
    1/2 white onion
  • 1 red bell pepper
  • 1 cucumber 
  • 2 garlic cloves
  • 2 Tbl red wine vinegar
  • 1 tsp salt
  • Pepper to taste
  •  

Instructions

  1. Slice and deseed the tomatoes removing all the seeds and the mushy part. Leaving only the meat of the tomato. [doesn’t have to be perfect!]. Then place in a blender.
  2. Add all other ingredients
  3. blend well to desired consistency and enjoy! 
  4. Drizzle balsamic glaze and chop fresh basil on top. 
  5. * can also serve with toasted bread or crackers. 

Keywords: no dairy, vegan, healthy, soup, gazpacho, veggies