Making your own Baked Parmesan Cheese crisps/Whisps are as easy as dumping on the cheese and baking it for 3-5 min. The end. The recent kick for “low carb and higher…
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HEALTH(IER) SNACKS
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A summer sensation! An ice cold smoothie with watermelon, mint and fresh squeezed lime. So refreshing you’ll think it’s summer! Many many many MANY years ago, when brady and I first…
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This Spring Strawberry Peach Protein Packed smoothie is the perfect mix of all colorful fruit on the pastel palette. It’s a healthy and quick Spring smoothie complete with high quality protein…
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DAIRY FREE HEALTH(IER) SNACKS smoothie Weekly WisdomWeekly wisdom: St. Patty’s Day Green Machine Smoothie
The perfect Green Smoothie made green with handfuls of organic spinach + fresh mango + apple + lemon + carrots + pineapple. Jude is so proud to say he has invented…
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A favorite Mexican Street food made health[ier] with Greek Yogurt + Roasted Corn and the perfect amount of spice:) Super bowl party planning [for your family] should begin about now I…
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This beautiful Dried Corn is a unique way to Thanksgiving up your table AND provide a good snack at the same time! Looks pretty and tastes great! Double win. I grew…
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This homemade healthy Coconut Pecan Granola is made with Pecans, unsweetened coconut and sweetened with maple syrup. It’s a great alternative to the store bought version AND healthier for you! In…
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appetizer HEALTH(IER) SNACKS Tuesday Tiptuesday tip: How to make Healthier Candied Pecans [with maple syrup/honey]
These Healthier Candied Pecans made with maple syrup/honey + egg white + vanilla + pecans [NO refined sugar] are a perfect snack for all of your fall snacking needs! Jude has…
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{recipe updated 5/2024} These delicious homemade pickles made with honey + apple cider vinegar + cucumbers + red onions + garlic are an easy and healthy replacement for the store bought…
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HEALTH(IER) SNACKS side dish Tuesday Tip VEGETARIANTUESDAY TIP: how to make sweet potato steak fries in an air fryer
Sweet Potato Steak fries in an Air Fryer takes just 15 min and with the warm fall spices, its an easy crowd pleaser for any occasion. Sweet Potato Steak Fries. Those…
