These Spring Sunshine Carrots are made with Apple Cider Vinegar + honey + raisins and those delectable slender carrots. Spring is upon us…finally! And with that come the Easter season and…
Recipe
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6 ingredient marinara sauce that can be whipped up in a hurry with the ingredients found in your pantry! Somedays I feel like I all I want to eat is something…
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DAIRY FREE HEALTH(IER) SNACKS smoothie Weekly Wisdom
Weekly wisdom: St. Patty’s Day Green Machine Smoothie
The perfect Green Smoothie made green with handfuls of organic spinach + fresh mango + apple + lemon + carrots + pineapple. Jude is so proud to say he has invented…
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A favorite Mexican Street food made health[ier] with Greek Yogurt + Roasted Corn and the perfect amount of spice:) Super bowl party planning [for your family] should begin about now I…
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Anything in the shape of a football will undoubtedly be the most popular appetizer on the Super Bowl table! Take the cheese ball to a whole new level this year with…
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A drizzle of maple and a dash of Tahini makes for a very delicately delectable Delicata:) Lately, all of my hopes and dreams of food come from the places I eat.…
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This beautiful Dried Corn is a unique way to Thanksgiving up your table AND provide a good snack at the same time! Looks pretty and tastes great! Double win. I grew…
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This homemade healthy Coconut Pecan Granola is made with Pecans, unsweetened coconut and sweetened with maple syrup. It’s a great alternative to the store bought version AND healthier for you! In…
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appetizer HEALTH(IER) SNACKS Tuesday Tip
tuesday tip: How to make Healthier Candied Pecans [with maple syrup/honey]
These Healthier Candied Pecans made with maple syrup/honey + egg white + vanilla + pecans [NO refined sugar] are a perfect snack for all of your fall snacking needs! Jude has…
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This is a Iron Rich Fall Pumpkin Spice breakfast made with Cream of Wheat + real pumpkin puree. Dairy free and refined sugar free. Whether because of my incessant ice eating…










