A few vaild reasons that lemon juice is a good juice to have around the house…and why you should definitely throw a lemon in your cart everytime you order or go grocery shopping. Or if your daily life causes you to travel by a fruit stand. pick one up there! HEALTH FACTS: GOOD SOURCE OF VIT C- recommended vit daily intake = 60 mg; one lemon = 30 mg IMPROVES SKIN- vit C supports collagen (support system of the skin)…
Nothing compares to authentic, homemade REFRIED BEANS with just the right amount of kick and the perfect texture… Whatever pot you choose, either the insa or the crock- just set and forget it. And when you return, you will be pleasantly surprised. If anyone has ever talked you into purchasing a bag of DRY hard beans…now is the time to thank them. I mean, I guess it depends what size they talked you into buying. If it was a cute,…
Look no further to how you can easily and efficiently use fresh herbs for any summer dish! Just grab your nearest scissors and snip snip away! The trick is to stack them on top of each other (tallest in the back of course) and then snip long snips to make strips…and then continue to chop away with small chops starting at the tips. Our herb of choice today was fresh mint on a fruit salad with pinneapple, blackberries and strawberries.…
The perfect healthy Easter treat without any refined sugar AND gluten free…these cute little eggs are made with hemp seeds, ground oats, honey and a mixture of nut butters. Covered in dark chocolate:) I used to love me a good REese’s Egg for Easter time. However, since I have become older and i’m more aware of what I put in my body- I needed to find a suitable replacement for my Easter Egg Chocolate Delicacy. And these can be made…
Decorating the perfect spring sugar cookies is a must for any small family event that you might have this year…even if its just with YOU! Read below to find out just how easy it is to perfectly flood that delicious spring sugar cookie. If you are wondering when to decorate your spring sugar cookies…and when to spend all those late night hours doing your art project which equates to those spring sugar cookies?? WELL!! There is no better time than…
“If you can’t control your peanut butter…you can’t be expected to control your life.” -Bill Waterson, author of Calvin and Hobbes Amen Bill. If I had to choose words to fly on a banner outside of my apartment window…it would read Natural Peanut Butter and Snow Cone Ice!!! The two things I am very, very passionate about. And then in small letters underneath would read “BLENTEC BLENDER” because both can be made perfectly with my blendtec twister jar. SO, in…
Now you can cook that perfectly hard boiled egg WITHOUT that ugly grey strip around the yolk…for any of your hard boiled egg dishes! This small task is something I have been trying to master because nothing makes me as happy as doing something that SHOULD be simple. Like making a pretty hard boiled egg. ALSO its a bonus because mastering this task contributes to one’s health. And i’m an advocate for healthy clean eating. So here are a few…
Does stabbing a very hard butternut squash ever discourage you from cooking that lovely squash? well, look for further because i’ve got you! the trick is simple. Check out the very first Tuesday Tip!! up on the top bar….its got a page of its own:)…
This salad combines the best of raw cabbage and roasted veggies…perfect for a St. Patrick’s day cabbage twist! This st. patrick’s day will be one to remember. The Corona St. Patricks day. This may be a st. patrick’s day where you didn’t get enough toilet paper like you were hoping, or maybe you really wanted another hand sanitizer but the store was limiting you from buying any more….or maybe, like i witnessed in the suburbs (when we went to find…
Rainbow colored Tacos to brigthen up your weeknight menu! Colored with butternut squash, whipped avocado, bright purple beets and the crunch of the pistachio. Easy and quick tacos perfect for Vegan and Gluten-free eaters. Sometimes all I need is a quick and clean taco for dinner. Something that everyone will like–and something that I approve of:) This taco has only SIMPLE ingredients to accomplish my picky goals. And with only 5 ingredients! INGREDIENTS Smashed Avocado Butternut squash cubes Beets Pistachios…