This immunity boosting Turmeric Chicken soup boasts big flavors on the classic chicken soup and is fully prepared in just 1 hour! We have all been a tiny bit wintery ill…
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Imagine your favorite brunch’s French Toast Casserole with a whole wheat healthy twist topped with Oat Granola…its this recipe:) When I was in college and would travel home for a long…
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The smokey paprika mixed with the salty garlic gives these cauliflower steaks a great one-two punch for any meal! Cauliflower is a tricky vegetable because it can have a very distinct…
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Almond crusted prosciutto wrapped eggplant is an all in one dish that can be used for a fancy dinner for your friends…or a fancy dinner for your kids. ha! A name for this…
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This naturally sweetened Almondmilk Orange Julius is so refreshing with no added sugar and all the Orange Julius chill:) I am on a “what can I make that is healthier than…
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Have you ever heard of Pull apart cinnamon rolls made without a mixer?? NO WAY you say??! yes, its true. These can be made without a mixer! Which makes them very…
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Just one pan with it all included- the sweet potato, ground turkey, spinach and beets topped with melted Parmesan cheese and topped with fresh basil. Dinner is one and done… Any…
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the easy stuffed butternut squash…stuffed with the mushroom/basil/ground turkey/farro stuffings stuff that make for a perfect hearty fall meal Anything stuffed is a much better choice than unstuffed….right?? Well, okay and…
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This bright Lime Green Pineapple Smoothie packs the sweetness and the greens without any added sugar to become a family favorite! Morning refresher or dinner finisher. That is my usual smoothie…
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Burgers AND zucchini and just the right amount of spice?! Everyone’s dream! Both the lean meat, green vegetable and flavorful to please all types of people. Since we don’t live in…










